Grow @ Home Session 2 – Physical Fitness
Each week in session 2 will contain a welcome, a bible merit, a skill merit with a theoretical and a practical part and at the end a small devotion.
Week 2
Grow @ Home Week 2 (MP4): The second session focuses on the muscle groups of the lower body and provide exercises specifically for this. View video
Workbook (PDF): In the workbook you will find additional information for the skill merit, discussion questions for the bible merit and, if needed, materials for the Game. Download
Week 1
Grow @ Home Week 1 (MP4): The first video in this brand new second session will focus on cardio and on how to check your pulse. View video
Workbook (PDF): In the workbook you will find additional information for the skill merit, discussion questions for the bible merit and, if needed, materials for the Game. Download
